Through gradual shifts in lifestyle and food choices, you will learn to step into your magnificence through my signature system — Breathe
FDN is a fundamental way of looking at health. I avoid diagnosing and treating disease, instead I focus on helping clients “rebuild health”, allowing me to help just about anybody in any condition.
Helping you breakthrough fears & self-doubt so you can confidently create freedom in every area of your life.
"I can't believe how wonderful I feel. When I started the program, I had lots of joint aches and pains and had a hard time just walking for any period of time. I actually am exercising now and WANT TO!! I have lots of energy, sleeping better and have a lot more awareness around food and what makes me feel good and what does not. I am making better food choices and want to get out more and do things. I am so thankful for Christine and her coaching. She is super motivational and the missing puzzle piece."
"I had an opportunity to work with Christine regarding a skin issue. She immediately knew which course of action was best for me, and we began eliminating certain foods from my diet. We met regularly to share my experience with the diet changes and whenever I had a question between our meetings, she was as close to me as my phone. Some of the foods we eliminated were easy, and others were difficult to let go of. As we discussed my attachments to these foods/substances we revealed an area of exploration I hadn’t expected. Our discussions grew deeper, going beyond just identifying foods. She offered me words of wisdom and simple phrases that planted the seed for further exploration. Needless to say my skin issue cleared. Christine’s knowledge, reservoir of information, patience and support was exactly the right prescription to put me back on track."
"Christine and I have partnered up with our businesses. She is very knowledgeable, and professional always. Christine has a passion and drive for her business."
"Working with Christine has been more insightful than I imagined. I approached Christine to work on eating patterns that were self defeating. She not only helped me to change and eliminate that pattern but she helped me to identify and work through other self limiting beliefs. The work she does is unlike any other coaching, therapy, or self-help book you can find. Her methods of having YOU discover limiting beliefs is powerful. It truly has been a pleasure working with you. You have such gifts that I hope many others get to experience. I'm so grateful you have found this path. Thank you for taking me on as a client."
"Christine's program (Platnium Hormone Balancing) is simply genius. Her delicate, stepwise process is built in such a way that it is easy to follow and allows for self-discovery. She was able to guide me through letting go of the past and encourage me to live in the present. This broke life-long habits that weren't serving me, and taught me a kinder, more gentle way to live. Thank goodness for Christine!"
According to the National Restaurant Association, American adults buy a meal or snack from a restaurant 5.8 times a week on average. If you are watching your weight, it’s hard to always know what calories, fats, and nutrients are in the dishes you order. The information in this booklet provides tips on how to help you select healthier options while eating and living “on the go”. This guide will help you make healthy life-style choices no matter what your schedule is like. This just may be the most valuable & effective tool for you as you prepare for your wellness journey or are looking to upgrade your current choices.
This 1-on-1 six week VIP experience will liberate your soul and help you move through limiting beliefs and perceptions you have around “feelings” and goal setting. You will discover your core desired feelings and how to use them as a GPS for your soul. With clarity on how you want to feel in every area like lifestyle, body & wellness, creativity, relationships, essence, & career, you will gain an awareness to help guide every decision you make. If you prefer to work intimately one-on-one and not in a group setting, than this program is for you. Please schedule a time to talk with me if this program peaks your curiosity.